I awoke this morning feeling energised but in a calmer way than that at the beginning of the week.

The last couple of days I have been in a panic – do I really want to take up coaching again, do I really want to help thousands of people (because that was what the email that sent me in a tail spin suggested), WHAT DO I REALLY WANT TO DO?

The panic culminated in my asking my coach for help yesterday evening and just the process of asking seems to have moved me forward.

“Why the hurry”?

“Why the mad dash to know everything I want now”?

Maybe slowing down to what I want now, today, in this moment is enough.

I can have some ideas of what I might want in the future but that is all they will ever be as long as they are in the future – ideas. When they are being created in the moment they will be what I want but for now the are just ideas.

So, I’m going to have a peaceful kind of day today and slow it right down. In the immortal words of Simon and Garfunkel – I’m “looking for love and feeling groovy”.

Care to join me for a groovy kinda day?