Archive for writing

I’ve been sitting in a cafe for about 40 minutes but I haven’t produced much that I could put on my blog or elsewhere. But that’s OK right? My commitment from learning discipline was just to write for 15 minutes about anything I fancied, not to writing a blog post or article or even something I thought was half decent. So, actually, I’ve had a resounding success. But that fact passed me by and I’ve been feeling worse and worse because I wasn’t producing enough.

Earlier this morning I imagined myself going from cafe to cafe, writing copiously. I’d moved the goal posts in my head and not noticed. So, when I found myself struggling to write more my energy began to drop.

Last Thursday, I’d deliberately set a goal (just 15 minutes writing) that I felt I could manage easily. But I’m used to struggle. I’m used to hard, to goals being hard won. I’ve made a habit of it.

But I caught myself in time. I kept my commitment to 15 minutes writing so, hoorah, hoorah! Today my writing was a resounding success!

Categories : Creating My Life
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Today I Choose To Write

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After two hours of diversionary tactics —

A phone call
Some emails
A load of washing —

I finally sit in the chair,
Pen poised on paper
And I hesitate.

I am scared.

Scared of putting myself “out there”
Scared of what you might think of me
Because the writing may be

Too long
Too short
Too revealing


J u s t   P l a i n   D u l l.

But, what other choice is there?

Ignore the impulse.
Ignore the call.

Stay forever comfortable
While life’s potential continues to beckon
And I look the other way.

— Not today

Today I will be done with mediocre.
Today I will write fearlessly.


I Choose

. . .  sitting in the chair
Pen moving

— I write.

Categories : Creating My Life, Poems
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This morning I found myself thinking about the nature of discipline after reading two different views about how often to publish blog posts. One recommends publishing only when you have something to say and the other suggests writing at regular intervals. The latter is Chris Guillibeau’s preference who says “Set a schedule and never miss a post . . . this isn’t so much about the readership–most people would forgive me if I missed a day, and many wouldn’t even notice. Instead, it’s about SELF-DISCIPLINE”.

Now those of you who have been around a while will remember that on my return from Phoenix, I intended to publish a blog post every day. I didn’t do so for long and so was wondering whether or not Chris’s approach might be a useful one for me to follow. But there’s something about the word ‘discipline’ that leaves me cold.

Whenever I read something that suggests I practice discipline, I find myself silently screaming “No, no. Don’t make me do it. I want to do it my way”. No wonder I don’t like it. The story I tell about discipline is that it is a form of coercion. Something demanded from the outside that necessitates doing it someone else’s way.

It’s a story I suspect, that’s a hangover from school days when the teachers seemed all powerful and from childhood in general when parents or other adults were in control. Discipline conjures up having to tidy my room, do my piano practice or something connected with the PE instructor on the parade ground. And I am obviously not alone. If you look in Google at the most common searches people carry out, that contain the word “discipline”, you will find that of the 200 most popular, way over half (I stopped counting at 100) relate to children, kids, toddlers, teachers, parents, classrooms, schools etc. No wonder the idea has such negative connotations.

But I am no longer a child and am free to choose a new view. I can make it an internal choice now rather than an external command.

However, writing a blog post everyday wasn’t a goal that was connected to something I really wanted. It was a goal I made for it’s own sake. But I DO want to get better at writing. I want to discover more of what I have to say. Writing helps me clarify my thoughts and make adjustments to how I approach things. I hope I will inspire others to think about things differently too and to experiment with other ways of being and doing things.

So rather than try to be disciplined and only post when I have something to say, or set a schedule and never miss a post, or make a post everyday, I would rather put my energy into practising the craft and spend at least 15  minutes a day writing something – anything. Doesn’t matter. Just get my pen on paper. That’s a discipline that’s worth learning for me.

As Steve Chandler would say – “Discipline is remembering what you want”.

Categories : Creating My Life
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Progress Report – June

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It’s been over a month since I started this blog so I thought it would be a good time to take a look back and see how things are progressing. Right from my initial post on May 7th, I’ve been writing to try and get clearer about what I want to do next and about what I could build a business around. Also, back in that original post I was wondering to what extent I was willing to “go public”.

Well the latter question has at least been answered. Over the last few days I’ve decided I’m ready to “come out of hiding” so have started adding my blog to the blog directories and will write some articles for the article directories, when I have time.

In relation to the question of what I want to do next, I’m beginning to move in the direction of restarting my coaching practice. I’m not totally sure at this point but am hoping to be clearer about that by this evening. More on that later . . .

Overall, my mood has improved considerably and I put that down to truly making a commitment to change. See my intention versis commitment post for more on this as this is a critical breakthrough. But that breakthrough only came about because I followed through on putting the strategies in place I described in my post – the trick is to get out of bed.

In the post do what you love I stated that I was going to put myself in front of as many opportunities as possible and I’m pleased with my progress on this. I went to the Mike Southon talk, even though I didn’t feel I had the energy and that resulted in my being offered a mentoring session by him at a later date, I’ve stopped watching television mindlessly and I’ve joined Club Fearless which led to the unexpected bonus of my having a coaching session with Michelle Pippin this afternoon. With her help I hope to get clearer about whether or not to restart my coaching practice.

Most importantly, perhaps, I’m beginning to reconnect with some of the fundamentals that make life exciting again. Hoorah!

So, where I am currently is . . . Committed to making changes in my life . . . which are evidenced by:

1. Writing a blog post every week day to help me stay aware of the process, learn new things and share them.
2. Taking advantage of opportunities that present themselves to me even when they take me outside my comfort zone.
3. Replacing mindlessly watching television with consciousess, more inspiring choices about how I spend my time.
4. Going for a walk every day.
5. Taking a step each day to further publicise my blog.
6. Listening to/reading inspiring stuff each day, especially if my mood starts to drop or I start to get scared.

Please feel free to comment and share your own list of things you’re committed to. You’d be surprised how powerful “going public” can be.

Categories : Life Unfolds
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Three Good Things for Happiness

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Had an email from a friend, this morning, who’s started doing the “Three Good Things” exercise which formed part of a study reported in the July–August 2005  issue of the American Psychologist. Basically you write down three things that went well  and what caused them, each day. The study found that participants were happier and less depressed after a month and they stayed happier and less depressed at a three-month and six-month follow-up. The long-term effects were most pronounced for those who continued the exercise on their own. (They were originally asked to do it for a week only).

So I’ll give it a go. To keep myself motivated I’ll maybe send an email with my responses to my friend, last thing at night. That should help me actually do it.

If any of you fancy giving this a go please feel to use the comments to post your answers and results. If there’s enough interest we could start a separate area within the site to help keep us motivated.

Categories : Mood
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Life Moves Archives

Gillian Pearce – Life Moves


About Life Moves

Life Moves is an unfolding story of my journey to discover and create what I truly want from life. I hope you will find my writings helpful, inspirational, encouraging, amusing or, at the very least, usually worth reading. Please feel free to comment on any posts about which you have an opinion. Or make one up. I do it all the time and it can be very dull, alone in cyberspace.

Bon Voyage!