Creating My Life,  Poems

Don’t Go Back To Sleep

My post today is a poem by Rumi. (Thanks to my coach Steve Chandler for introducing it to me). The words are particularly apt because I’ve realised that this last week, although having moments when I was wide awake, I’ve spent much of the time asleep.

I started to fall back into my old numbing routine – way too much time in front of the computer, no walks by the sea and, horror of horrors, I had a mindless television watching session on Saturday night.

When I examine my week I see that apart from when I was coaching, or otherwise engaged with others, I felt dissatisfied. And I notice that there are 2 things gnawing at me that won’t go away:

1. ¬†Exercise – or lack there of! Some of the things I want to do in my life simply can’t be done at my current level of fitness (hike to Everest Base Camp for example) and I could definately do with more energy. So I am now making a commitment to improving my overall fitness. I will return to walking everyday as my place to start.

2.  Stepping Out more in Creating my Coaching Practice. I think I am still a bit in hiding, waiting for my blog to build my practice. No doubt it can be done this way but it is a slow strategy and I want to coach more now. I need to fearlessly consider how I can go about creating that. One idea is to run some mini-workshops in the evening . . .

Anyway, here is the poem I mentioned:

Today, like every other day, we wake up empty
and frightened. Don’t open the door to the study
and begin reading. Take down a musical instrument.
Let the beauty we love be what we do.
There are hundreds of ways to kneel and kiss the ground.

The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don’t go back to sleep.

Rumi

My commitment to myself today is this: “I will stay awake”!